Weigh In record (no journal entry) for 08 May 2010
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129.6 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2010:
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946 kcal
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Fat: 41.20g | Prot: 99.63g | Carb: 58.23g.
Breakfast: coffee, milk, cottage, paprika, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. Lunch: Ground Beef (95% Lean / 5% Fat), Beef Broth, Bouillon or Consomme. Dinner: Macadamia Nuts. Snacks/Other: Chewing Gum (Sugarless), sweetener, milk, danone. more...
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1729 kcal
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Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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