Weigh In record (no journal entry) for 05 May 2018
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1703 kcal
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Fat: 73.55g | Prot: 64.69g | Carb: 203.21g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Campbell's Cream of Chicken Soup, Rhubarb Crisp, Kraft Velveeta Cheese Sauce, Spaghetti. Dinner: Ranch Salad Dressing , Great Value Chicken Strips. Snacks/Other: Friendly's Cookies 'n Cream Ice Cream. more...
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losing 8.4 lb a week
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pdt1982's weight history
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