Weigh In record (no journal entry) for 05 May 2018
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117.5 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1896 kcal
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Fat: 26.38g | Prot: 72.23g | Carb: 336.80g.
Breakfast: Tre Mulini Corn Flakes, Land Latte Scremato UHT, Caffè (Espresso). Lunch: Caffè Zuccherato, Pane Italiano, Ragù, Tre Mulini Mezze Penne Rigate. Dinner: Coca-Cola Coca-Cola, Pizza Margherita. Snacks/Other: Twix Twix Miniatures, Mars Mars Miniatures. more...
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2067 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Standing - 4 hours, Watching TV/Computer - 1 hour, Pedometro - 3 hours and 25 minutes, Housework - 3 hours, Sleeping - 9 hours, Resting - 5 minutes. more...
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gaining 0.4 lb a week
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