Weigh In record (no journal entry) for 05 May 2018
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217.2 lb
Lost so far: 2.6 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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623 kcal
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Fat: 29.63g | Prot: 12.97g | Carb: 77.72g.
Breakfast: Teilchen, Roggenbrötchen, Desira Joghurt nach Griechischer Art, Alesto Kalifornische Walnusskerne, Vom Land Waldhonig, Butter. more...
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steady weight
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