Weigh In record (no journal entry) for 05 May 2018
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183.4 lb
Lost so far: 13.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1845 kcal
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Fat: 62.41g | Prot: 94.31g | Carb: 220.72g.
Breakfast: Gut & Günstig Milch, Cocktailtomaten, Wasa Delicate Thin Crisp Rosemary & Salt, Gurke (mit Schale), Gekochtes Ei. Lunch: Dr. Oetker Milchreis Weniger Süß. Dinner: Tomatensoße, Lidl Hackfleisch Gemischt, Tortellini mit Fleischfüllung. Snacks/Other: Salami. more...
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gaining 2.3 lb a week
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