juls095's Journal, 07 May 2010

started my period last night. I think that caused the minor weight gain today.
242.8 lb Lost so far: 22.2 lb.    Still to go: 77.8 lb.    Diet followed 100%.

Diet Calendar Entries for 07 May 2010:
636 kcal Fat: 17.81g | Prot: 36.11g | Carb: 89.51g.   Breakfast: grissini, stevia, coffee. Lunch: melba toast, apple, cucumbers, chicken. Dinner: Grilled chicken burrito (NO AVOCADO RANCH), strawberries. Snacks/Other: stevia, venti iced coffee. more...
3485 kcal Activities & Exercise: Housework - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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