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UK cats
Journal
11 Jul 12
UK cats's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
153.5 lb
Lost so far:
25.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2012:
1200 kcal
Fat: 64.16g | Prot: 71.52g | Carb: 111.34g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Dinner:
Thin Crust Cheese Pizza, Mozzarella Cheese, Bleu Cheese Dressing, Lettuce.
Snacks/Other:
Choco Cherry Love Blizzard (Large).
more...
2286 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours.
more...
losing 3.5 lb a week
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