KoriBethE's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
165.1 lb Lost so far: 6.3 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
694 kcal Fat: 24.58g | Prot: 63.50g | Carb: 55.17g.   Breakfast: Great Value Original Coffee Creamer, Coffee, Jimmy Dean Turkey Sausage & Veggies Frittatas. Lunch: Core Power Chocolate Shake, Good Culture Cottage Cheese Low-Fat Classic, Healthy Choice Cafe Steamers Beef Merlot. more...
1984 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.2 lb a week



     
 

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