Weigh In record (no journal entry) for 11 July 2012
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2012:
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1978 kcal
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Fat: 89.87g | Prot: 98.56g | Carb: 195.88g.
Breakfast: Sargento String, Quaker Multi-Grain, Coffee Creamer, Publix Crunchy, Coffee. Lunch: Chili (Small), Double Stack. Dinner: Fajita Burrito. Snacks/Other: Banana Chips. more...
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2799 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Dance Party - 1 hour, Sleeping - 7 hours, Resting - 3 hours. more...
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steady weight
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