johnnelson1's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2018:
333 kcal Fat: 6.51g | Prot: 5.27g | Carb: 65.42g.   Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Pineapple, Orange Juice, Trader Joe's Cara Cara Navel Oranges. more...
losing 8.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnnelson1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.