Weigh In record (no journal entry) for 04 May 2018
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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333 kcal
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Fat: 6.51g | Prot: 5.27g | Carb: 65.42g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Pineapple, Orange Juice, Trader Joe's Cara Cara Navel Oranges. more...
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losing 8.4 lb a week
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johnnelson1's weight history
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