Weigh In record (no journal entry) for 04 May 2018
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235.2 lb
Lost so far: 21.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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480 kcal
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Fat: 28.00g | Prot: 40.00g | Carb: 16.00g.
Breakfast: Sandra's Chicken, Broccoli, & Swiss. more...
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losing 2.1 lb a week
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