Weigh In record (no journal entry) for 04 May 2018
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120.0 lb
Lost so far: 20.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1447 kcal
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Fat: 61.66g | Prot: 71.84g | Carb: 163.88g.
Breakfast: Hard-Boiled Egg, Celery, Papaya and Pineapple Smoothie, Organic Traditions Cold Milled Chia & Flax Seed Powder, Trader Joe's Organic Light String Cheese, Coffee (Dry Instant Powder), Brown Sugar. Lunch: IHOP Chicken Noodle Soup, Pepsi Pepsi (Can), White Bread . Dinner: Uno Chicago Grill Chicken Milanese. Snacks/Other: Trader Joe's Roasted Plantain Chips, Trader Joe's Organic Light String Cheese. more...
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steady weight
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