Weigh In record (no journal entry) for 07 May 2010
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226.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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592 kcal
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Fat: 28.22g | Prot: 41.89g | Carb: 39.80g.
Breakfast: skim milk, coffee. Lunch: chicken wrap. Dinner: walnut and goat cheese salad, meatballs. more...
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losing 4.9 lb a week
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hudsongal's weight history
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