Weigh In record (no journal entry) for 09 June 2012
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277.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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2747 kcal
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Fat: 115.27g | Prot: 62.15g | Carb: 376.05g.
Breakfast: Cinnamon Melts, Bacon, Egg & Cheese Biscuit (Regular). Lunch: Organic Tea & Lemonade, Almonds, Tzaziki Cucumber Garlic Yogurt Dip, Fully Cooked Falafel. Dinner: Carnitas Taco. Snacks/Other: Skittles, Swedish Fish, Sno Caps Semi Sweet Chocolate. more...
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3338 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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