missdemoness1's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
131.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2018:
509 kcal Fat: 47.12g | Prot: 18.97g | Carb: 3.81g.   Breakfast: 90 Second Bread, Butter, Espresso Coffee, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
losing 3.1 lb a week

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