kimsan's Journal, 10 July 2012

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Weigh In record (no journal entry) for 10 July 2012

159.0 lb Lost so far: 4.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:

2316 kcal

Fat: 118.33g | Prot: 111.69g | Carb: 192.84g. Breakfast: coffee, Scrambled Egg, Cooked Egg White. Lunch: Red Robin Fries, Guacamole Bacon Burger. Dinner: Dominos Pepperoni Pizza, Dominos Cheese Pizza. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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kimsan's Journal, 10 July 2012

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