Weigh In record (no journal entry) for 03 May 2018
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153.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1274 kcal
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Fat: 52.69g | Prot: 54.37g | Carb: 150.39g.
Breakfast: Health Plus Colon Cleanse, Dave's Killer Bread 21 Whole Grains Bread, Egg, Coffee (Instant Powder), Water, Vitafusion PreNatal Gummy Vitamins. Lunch: Trader Joe's Hass Avocado, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Smucker's Red Raspberry Jam, Peter Pan Crunchy Peanut Butter, Bananas. Snacks/Other: Dannon Light & Fit Yogurt - Vanilla, Post Grape-Nuts Cereal, Florida's Natural 100% Pure Florida Orange Juice, Olive Garden Non-Alcoholic Beer (Bottle). more...
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steady weight
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