Bruna C. Kopak's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
134.5 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 May 2018:
1079 kcal Fat: 26.25g | Prot: 76.27g | Carb: 132.88g.   Breakfast: Mel, Cafezinho, Caseirinho Pão Branco. Lunch: Legumes Cozidos, Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango. Snacks/Other: Ovo (Inteiro), Abacaxi, Triunfo Bolacha Maizena. more...
2329 kcal Activities & Exercise: Hanging Laundry - 2 hours, Cleaning - 3 hours, Desk Work - 6 hours, Caminhada rápida - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruna C. Kopak's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.