Weigh In record (no journal entry) for 03 May 2018
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295.2 lb
Lost so far: 5.5 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1330 kcal
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Fat: 70.55g | Prot: 48.44g | Carb: 139.25g.
Breakfast: The Greek Gods Greek Yogurt, Icelandic Yogurt. Dinner: Kirkland Signature Milk Chocolate Almonds, Oil Popped White Popcorn. Snacks/Other: Great Value Mixed Nuts, Cheetos Oven Baked Crunchy Cheese (42.5g). more...
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gaining 15.4 lb a week
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