brandencunningham's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 22nd: 452 * 32%
fat: 16.02g
|
protein: 27.12g
|
carbs: 43.01g
- -
Sat 16th: 138 * 10%
fat: 7.38g
|
protein: 7.88g
|
carbs: 10.58g
- -
February 2020
Tue 18th: 1330 * 95%
fat: 41.86g
|
protein: 64.91g
|
carbs: 186.75g
- -
Mon 17th: 1141 * 82%
fat: 59.00g
|
protein: 28.00g
|
carbs: 121.40g
- -
Fri 14th: - - 1662* -
Thu 13th: - - 4049* -
Wed 12th: - - 3890* -
Tue 11th: - - 3276* -
Mon 10th: - - 5012* -
Sun 9th: - - 2807* -
Sat 8th: - - 1315* -
Fri 7th: - - 3881* -
Thu 6th: - - 3757* -
Wed 5th: 430 * 31%
fat: 11.00g
|
protein: 14.00g
|
carbs: 68.00g
3446*  3016
Tue 4th: - - 3626* -
Mon 3rd: - - 2390* -
Sun 2nd: - - 704* -
Sat 1st: - - 4028* -
January 2020
Fri 31st: - - 3345* -
Thu 30th: - - 3819* -
Wed 29th: - - 3771* -
Tue 28th: - - 3785* -
Tue 21st: - - 2489* -
Mon 20th: - - 3929* -

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