Weigh In record (no journal entry) for 03 May 2018
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168.0 lb
Lost so far: 37.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2018:
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936 kcal
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Fat: 24.37g | Prot: 41.49g | Carb: 150.68g.
Breakfast: Chiquita Banana. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup (Cup). Dinner: Del Monte Cut Green Beans, Mushrooms, Strawberries, Apples, Tomatoes, Oranges, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Trader Joe's Dried Apricots, Rold Gold Honey Wheat Braided Twists Pretzels. more...
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losing 7.0 lb a week
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markdodgehome's weight history
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