dollbaby4567's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
192.8 lb Lost so far: 14.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2018:
619 kcal Fat: 20.51g | Prot: 64.92g | Carb: 45.12g.   Breakfast: Eggland's Best Egg White, Coffee, Organic Valley Half & Half French Vanilla. Lunch: Fajita Chicken. Snacks/Other: Wal-Mart Fresh Pineapple, Royal Sugar Free Gelatin, Strollo's beef jerky. more...
2720 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours and 10 minutes, Driving - 1 hour, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
losing 3.6 lb a week

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