Samanta Rodrigues's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
219.1 lb Lost so far: 98.3 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
1126 kcal Fat: 80.71g | Prot: 55.85g | Carb: 58.15g.   Breakfast: Sementes de Linhaça, Abacate. Lunch: Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Couve Manteiga Refogada. Dinner: Queijo Mozzarella. Snacks/Other: Nestlé Iogurte Grego Light Morango. more...
losing 8.2 lb a week

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