Weigh In record (no journal entry) for 03 May 2018
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1102 kcal
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Fat: 66.60g | Prot: 30.38g | Carb: 100.40g.
Breakfast: Laughing Cow Mini Babybel Mozzarella, Butter, Nature's Way MCT Oil, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Coffee. more...
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losing 16.8 lb a week
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chenry415's weight history
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