Weigh In record (no journal entry) for 03 May 2018
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175.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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2701 kcal
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Fat: 154.40g | Prot: 114.80g | Carb: 230.60g.
Dinner: Domino's Pizza Buffalo Chicken Pizza. Snacks/Other: Lay's Barbecue Potato Chips (1.5 oz), Halwani Bros Maamoul, Tiffany Break Crunchy Wafer Fingers in Creamy Milk Chocolate, Bahlsen Pick Up Minis. more...
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losing 1.5 lb a week
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