Diana 1977's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
217.2 lb Lost so far: 2.6 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
1309 kcal Fat: 67.88g | Prot: 76.39g | Carb: 93.58g.   Breakfast: Desira Joghurt nach Griechischer Art, Alesto Kalifornische Walnusskerne, Vom Land Waldhonig, Butter, Aldi Bio Dinkelbrot. Lunch: Thermomix Königsberger Klopse mit Kartoffeln. Dinner: Eierflockensuppe, Gut & Günstig Chester Schmelzkäse, Bofrost Hähnchen-Filetinis. more...
losing 15.4 lb a week

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