Weigh In record (no journal entry) for 03 May 2018
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217.2 lb
Lost so far: 2.6 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1309 kcal
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Fat: 67.88g | Prot: 76.39g | Carb: 93.58g.
Breakfast: Desira Joghurt nach Griechischer Art, Alesto Kalifornische Walnusskerne, Vom Land Waldhonig, Butter, Aldi Bio Dinkelbrot. Lunch: Thermomix Königsberger Klopse mit Kartoffeln. Dinner: Eierflockensuppe, Gut & Günstig Chester Schmelzkäse, Bofrost Hähnchen-Filetinis. more...
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losing 15.4 lb a week
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Diana 1977's weight history
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