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bethkabran
Journal
03 May 18
bethkabran's Journal, 03 May 2018
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Have to admit I had a breakdown day with this wonderful pretzel bread. But I'm back on track.
199.0 lb
Lost so far:
18.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2018:
1203 kcal
Fat: 74.32g | Prot: 41.82g | Carb: 96.10g.
Breakfast:
Boar's Head Liverwurst, America's Choice Bacon Thick Sliced, Food Lion Pork Rinds, Pistachio Nuts.
Lunch:
Hellmann's Real Mayonnaise, Caramel Sundae, Potato French Fries.
Snacks/Other:
Carrots.
more...
2746 kcal
Activities & Exercise:
Desk work hrs - 3 hours, Housework - 1 hour, Google Fit - 20 hours.
more...
losing 0.9 lb a week
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