Weigh In record (no journal entry) for 03 May 2018
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138.9 lb
Lost so far: 8.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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379 kcal
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Fat: 24.02g | Prot: 19.46g | Carb: 22.46g.
Breakfast: Kepekli Ekmek, Haşlanmış Yumurta, Zeytin, Sütaş Süzme Peynir, Yeşil Biber. more...
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gaining 0.5 lb a week
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Belde.'s weight history
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