Weigh In record (no journal entry) for 02 May 2018
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174.9 lb
Lost so far: 11.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1342 kcal
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Fat: 79.26g | Prot: 87.34g | Carb: 65.89g.
Breakfast: Ham Sandwich with Spread. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Planters Mixed Nuts. more...
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losing 0.7 lb a week
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Egereva Ekaterina's weight history
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