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95
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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118 kcal
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Fat: 6.02g | Prot: 9.90g | Carb: 8.16g.
Breakfast: Yellow Summer Squash, Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Poached Egg. Lunch: Baby Zucchini, Yellow Summer Squash, Fennel Bulb. Dinner: Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Snacks/Other: Sugarless Gum with Xylitol, Diet Raspberry White Tea, Diet Raspberry White Tea. more...
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2263 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 4 hours and 4 minutes, Sleeping - 5 hours and 15 minutes, Sitting - 3 hours, Standing - 5 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes, Cooking - 1 hour and 30 minutes, Doing hair - 45 minutes. more...
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steady weight
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