Weigh In record (no journal entry) for 02 May 2018
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247.8 lb
Lost so far: 79.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1727 kcal
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Fat: 145.68g | Prot: 90.12g | Carb: 17.17g.
Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Coffee Bean Americano, Cloud Bread Cheese Danish. Dinner: Great Value Pepperoni, Cheddar Cheese, Great Value Cream Cheese, Birds Eye Broccoli Florets, Tomato Sauce, Ground Beef (80% Lean / 20% Fat). more...
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losing 4.2 lb a week
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