mchlrne's Journal, 02 May 2018

Week 14 - 1st day of the second trimester!
153.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2018:
528 kcal Fat: 10.14g | Prot: 32.39g | Carb: 79.98g.   Breakfast: Quaker Old Fashioned Oats, Vitafusion PreNatal Gummy Vitamins, Water, Coffee (Instant Powder). Lunch: Swanson 100% Natural Chicken Broth, Garlic, Lea & Perrins The Original Worcestershire Sauce, Celery, Friendly's Lemon Wedge, Capers, Cooked Asparagus (from Fresh), Kraft 100% Grated Parmesan Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Jason's Deli Tomato Slice. Snacks/Other: Breyers Light Strawberry Yogurt, Post Grape-Nuts Cereal. more...
gaining 2.2 lb a week



     
 

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