TatiaMiranda's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
127.4 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2018:
633 kcal Fat: 12.56g | Prot: 42.37g | Carb: 87.61g.   Breakfast: Cappuccino, Café com Açúcar. Lunch: Marietta Suco de Limão, Salada de Couve e Cenoura, Bife de Fígado, Arroz Branco (Cozido). Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
losing 2.3 lb a week

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