Weigh In record (no journal entry) for 02 May 2018
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219.4 lb
Lost so far: 13.4 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1272 kcal
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Fat: 35.09g | Prot: 53.07g | Carb: 188.04g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, NutriSystem Peanut Butter Granola Bar. Lunch: Noodles & Company Buttered Noodles (Small). Dinner: McDonald's Apple Slices, Coca-Cola Coca-Cola Classic, McDonald's French Fries (Kids), McDonald's Hamburger. Snacks/Other: Sour Patch Kids, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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2424 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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