Weigh In record (no journal entry) for 02 May 2018
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175.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1767 kcal
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Fat: 68.03g | Prot: 99.65g | Carb: 176.82g.
Breakfast: Latte Coffee. Dinner: Panda Light Tuna in Sunflower Oil, Cheddar Cheese, Herfy Foods Sliced Bran Bread. Snacks/Other: Chicken Sandwich, Bahlsen Pick Up Minis, Tiffany Break Crunchy Wafer Fingers in Creamy Milk Chocolate, Halwani Bros Maamoul, Halwani Bros Maamoul. more...
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steady weight
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yasser01's weight history
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