Treasurehunter3754's Journal, 02 May 2018

156.8 lb Lost so far: 28.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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818 kcal

Fat: 49.53g | Prot: 74.21g | Carb: 14.39g.   Breakfast: Cabot Extra Sharp White Cheddar Cheese, Dietz & Watson Deli Roast Beef. Lunch: Stuffed Pepper with Rice and Meat. Dinner: Hellmann's Parmesan Crusted Chicken. more...

2554 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Housework - 2 hours, Cooking - 1 hour and 30 minutes, Sewing - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...