Weigh In record (no journal entry) for 02 May 2018
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251.4 lb
Lost so far: 12.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1872 kcal
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Fat: 39.65g | Prot: 81.98g | Carb: 202.81g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) , Bananas , Whole Wheat Bread. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), White Rice, Haddock (Fish) (Cooked, Dry Heat) . Dinner: Olive Oil , Compliments Vegetable Stir Fry, Villaggio Sausage Buns, Walmart Mild Italian Sausage. Snacks/Other: Port Wine, Red Table Wine . more...
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losing 4.2 lb a week
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kruzdoyle's weight history
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