Weigh In record (no journal entry) for 07 May 2010
|
197.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2010:
|
1986 kcal
|
Fat: 102.16g | Prot: 93.96g | Carb: 174.84g.
Breakfast: Coffee, Special K Cereal Bars - Blueberry. Lunch: Diet Soda, French Fries (Value), Jr. Cheeseburger Deluxe. Dinner: mustard, cheese, rolls, deli ham, Sauce Spun Wings, veggie dip, broccoli, baby carrots. Snacks/Other: Tootsie Roll (5-Cent), Dry Roasted Salted Peanuts. more...
|
|
2795 kcal
|
Activities & Exercise:
Standing - 45 minutes, Housework - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bryanallee's weight history
|