Weigh In record (no journal entry) for 02 May 2018
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238.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1817 kcal
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Fat: 35.47g | Prot: 208.87g | Carb: 160.11g.
Breakfast: PPS Nutrition Whey 80, Vaasan Ruispalat, Banaanit. Lunch: Kanamestari Miedosti Suolattu Broilerin Ohut Fileeleike. Snacks/Other: PPS Nutrition Whey 80, Arla Rasvaton Jogurtti Mansikka-Mustikka, Vaasan Ruispalat, PPS Nutrition Whey 80, Pirkka Meijerivoi, Keitetty Kananmuna, PPS Nutrition Whey 80. more...
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losing 2.0 lb a week
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kuntoilija 74's weight history
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