Weigh In record (no journal entry) for 10 July 2012
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145.8 lb
Lost so far: 9.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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1251 kcal
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Fat: 47.92g | Prot: 57.89g | Carb: 156.27g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Bananas , Light & Fit Yogurt - key limr (Dannon), Roasted Light Turkey Meat, Whole Wheat Bread. Dinner: Chocolate Ice Creams, Baked Potato (Peel Eaten), Cobb Salad with Dressing. more...
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steady weight
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Pairdeuces's weight history
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