Weigh In record (no journal entry) for 02 May 2018
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1562 kcal
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Fat: 33.34g | Prot: 75.88g | Carb: 246.57g.
Breakfast: Aardbeien, Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Sla, Kipfilet, Devos Lemmens Mayonnaise Light 10%, Gekookt Ei, Broccoli, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Abc Letterkoekjes, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 6.2 lb a week
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Dana@'s weight history
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