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😏
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219.4 lb
Lost so far: 0.4 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1223 kcal
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Fat: 54.39g | Prot: 89.00g | Carb: 90.27g.
Breakfast: Aldi Bio Dinkelbrot, Butter, Gekochtes Ei. Lunch: Maggi Ungarisches Gulasch, Pfanni Kartoffel Klöße. Dinner: Canderel Stevia, Maredo Zwiebeln, Gut & Günstig Chester Schmelzkäse, Landjunker Putengeschnetzeltes, Edeka Kopfsalat. Snacks/Other: Bleib Gesund Edel-Nuss-Mix, Mandeln. more...
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2528 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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