nflfun's Journal, 01 May 2018

171.2 lb Lost so far: 0.2 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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672 kcal

Fat: 30.56g | Prot: 47.95g | Carb: 52.00g.   Breakfast: Coffee (Brewed From Grounds), Minced Garlic, Jimmy Dean Delights - Turkey Sausage Breakfast Bowl. Lunch: Galbani String Cheese, Cucumber (with Peel), Hidden Valley Simply Ranch, Celery, Lettuce, La Costena Pickled Jalapeno Nacho Slices, Roma Tomatoes, Jicama, Spinach, Bananas, Wild Rainbow Trout. more...

2509 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 7 hours, Driving - 30 minutes, Exercise machine (moderate) - 22 minutes, Resting - 5 hours and 8 minutes, Sleeping - 8 hours. more...