Weigh In record (no journal entry) for 01 May 2018
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213.0 lb
Lost so far: 26.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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622 kcal
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Fat: 36.75g | Prot: 14.75g | Carb: 62.75g.
Lunch: Hidden Valley Buttermilk Ranch Dressing, Great Value Shredded Mozzarella Cheese, Great Value Shredded Mild Cheddar Cheese, Great Value Crinkle Cut French Fried Potatoes. Snacks/Other: Clancy's Tortilla Chips Restaurant Style. more...
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losing 1.4 lb a week
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nevertofeel's weight history
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