Weigh In record (no journal entry) for 01 May 2018
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162.0 lb
Lost so far: 38.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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392 kcal
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Fat: 21.55g | Prot: 18.28g | Carb: 31.09g.
Breakfast: Coffee, Equal Equal, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Sargento Muenster Cheese, Mission Extra Thin Yellow Corn Tortillas (Taco Size). more...
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steady weight
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kehoe1962's weight history
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