Weigh In record (no journal entry) for 01 May 2018
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131.4 lb
Lost so far: 6.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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1328 kcal
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Fat: 67.84g | Prot: 107.73g | Carb: 69.36g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal. Lunch: Wish-Bone Western Salad Dressing. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Taco Meat. more...
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losing 7.0 lb a week
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pdt1982's weight history
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