Weigh In record (no journal entry) for 01 May 2018
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1735 kcal
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Fat: 41.78g | Prot: 68.05g | Carb: 280.98g.
Breakfast: Sinaasappelen, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Aardbeien, Appels, Komkommer (Geschild), Volkoren Brood, Kaas. Dinner: Devos Lemmens Mayonnaise Light 10%, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Uien, Witlof, Gekookte Zalm. Snacks/Other: Bolletje Ijs, LU Petit Beurre, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 3.1 lb a week
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Dana@'s weight history
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