Weigh In record (no journal entry) for 22 August 2010
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285.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2010:
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1722 kcal
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Fat: 44.82g | Prot: 123.56g | Carb: 213.65g.
Breakfast: Morning Express Canadian Style Bacon English Muffin Sandwich, Milk (Nonfat), Nutri Grain Mix Bery. Lunch: REG PANETINI GARLIC. Dinner: 96% lean grnd beef, Lite Wheat Hamburger Buns, Light Garlic & Herb Cheese Wedges. Snacks/Other: Chipotle Low Fat Mayonnaise, Smoked Turkey Breast, pepperidge farms deli flats 7 grains, Light Garlic & Herb Cheese Wedges, Triscuit Reduced Fat Crackers. more...
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3556 kcal
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Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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