Weigh In record (no journal entry) for 07 May 2010
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190.4 lb
Lost so far: 39.6 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2010:
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4594 kcal
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Fat: 163.91g | Prot: 176.53g | Carb: 595.70g.
Breakfast: Apples, strawberry, einstein bagel. Lunch: 12" Turkey Breast. Dinner: Chili Cheese Burger, Oreo Cookie Hand-Scooped Ice Cream Shake, Chili Cheese Fries. more...
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losing 8.4 lb a week
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