Weigh In record (no journal entry) for 09 July 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2012:
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1670 kcal
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Fat: 123.22g | Prot: 126.18g | Carb: 18.68g.
Breakfast: chicken leg, pecans. Lunch: pork rinds, green pepper, cucumber, chicken quarter. Dinner: canola oil, onion, garlic, tomato, zucchini, roast beef, cheese. more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.5 lb a week
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stone-chick's weight history
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